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You are not alone

Something that I've learned during my dark times is that it's okay to feel. It is okay to question things, to feel sad, it's okay to not feel strong or brave or loved. Because during our dark times we struggle to see the light and we constantly need reminders that there is something better for us waiting. Now, we might not believe it when we hear it, but those words are so important. So if you need a reminder, here it is: You are not alone. You are not a burden. It is okay to feel lost, it is okay to have bad days.

There is always hope, even if you're in the dark, there are tiny flickers of light and that is called hope. They say hope is the last thing we give up and that is true. I struggle every day, some days are worse and some days are okay, life and its emotions are a roller coaster but it's not predictable. Sometimes I wish I could just switch a button and I would be happy but it isn't that easy. Life wasn't made to be easy, and we wouldn't be who we are if it wasn't for our ups and downs. The key is to let ourselves feel, to know it is okay to feel but not let our feelings define us. Remember, it's a bad day, not a bad life.

I hope that you can one day look back at your dark periods and see them as lessons, as moments you lived through and survive so you'd walk in the light. The reason you're still here is because you didn't give up hope and I'm glad you didn't. Because I truly believe that one day, we will all end up where we need to be. Meanwhile, we just have to take lots of breaths, keep hope and remind ourselves that we are not alone. 

Don't give up. Stay strong. You are not alone.


Note: If you want to talk, you can find me on twitter @anniesass


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